Understanding the 9 Human Design Energy Centers | Episode 16
What are the human design centers?
In this episode of Rewild by Design, Marissa explores the nine energy centers in Human Design through a real-life lens.
Instead of treating the centers as abstract concepts, the conversation focuses on how they influence day-to-day experiences like pressure, emotions, identity, energy levels, and decision-making. Marissa also explains how the nine-center system evolved from the traditional seven-chakra model and why that shift matters when you’re paying closer attention to your inner world.
This episode covers:
How defined and undefined centers tend to feel in daily life
The not-self questions that show up through each center
What consistency offers and what sensitivity teaches
Working With Your Centers:
The goal of this episode is awareness. When you start noticing where you push, absorb, or override your energy, you gain more choice in how you respond. Marissa also touches on how the Quantum Alignment system pairs naturally with the nine centers as another way to work with energy in a grounded, practical way.
Resources + Links
🎧 Grab your free Energy Snapshot audio to hear how your Human Design type naturally uses energy.
🔎 Decode Your Human Design chart including your profile with the Decode Your Design digital human design reading.
🔥 Or if you’re the woman who’s ready to stop trying to learn more about her human design and finally apply it to her real life, check out The Nine Centers Mystery School.
💌 Connect with me on Instagram or TikTok and tell me where you notice your biggest drains.
About the Rewild by Design Podcast
Rewild by Design is a podcast for women in midlife who want to stop performing and start remembering who the hell they are. Hosted by Marissa Gordon, it blends Human Design, Gene Keys, and grounded conversations about the midlife awakening.
