Episode 01: What Rewilding Means in Midlife
What does it really mean to rewild your life?
In this first episode of Rewild by Design, I’m pulling back the curtain on why so many women in midlife feel restless, resentful, or like something is missing…even when life looks “good on paper.”
We’ll talk about how roles, rules, and expectations have pulled you away from who you really are, and why rewilding isn’t about burning everything down. It’s about remembering yourself. About coming home to your own energy.
This isn’t a highlight reel. It’s an honest conversation about the cost of wearing masks, the pressure to fit into boxes, and the relief that comes when you finally stop performing and start living from your own design.
In this episode, you’ll hear:
Why midlife often brings up a deep sense of “there has to be more.”
What rewilding really means (and what it’s not).
The first steps to start noticing where you’ve been abandoning yourself.
Resources + Links:
Grab your free Energy Snapshot audio - your first step to rewilding with Human Design.
Connect with me on Instagram or TikTok and share your takeaways from this episode.
Be sure to give podcast a five-start review wherever you listen to podcasts so more women can rewild their lives!
